Mantras to Help You Get Through Covid-19

To help you manage through these hard times it can help to have philosophies, sayings, etc. to pull from that help you redirect your focus. I was quoted in Forbes in relation to my current mantra.–you-get-through-covid-19/

No time or energy dedicated to your business is wasted. Focus on maintaining your current clients, adjusting to their evolving needs, and delivering them an optimal experience.


Jay is a high-energy, creative, challenging personal trainer. Anyone who hires him is lucky to have his enthusiasm and expertise. I strongly recommend Jay.

Lisa S, Professor